GU Energy Hydration Drink Tabs, Electrolyte Drink Tablets with Potassium, Assorted Flavors - 48 Servings

GU Energy Electrolytes Powder Hydration Drinks Tablets provide adult athletes with a hydration boost by boosting water with electrolytes and replenishing the sodium that is lost through sweat for improved performance. Each drink tab contains just 10 calories, in addition to 320 milligrams of sodium and 55 milligrams of potassium to help maintain water balance and enhance muscle function  as electrolytes are depleted by exercise and exertion. Tablets are easily dissolved in 16 ounces of water, perfect for dropping into a sport bottle or bike bottle for hydration on-the-go, pre-workout, and while running, cycling, or exercising at the gym. The light, effervescent tablets are also appropriate for everyday use,  travel, and hot weather, or anytime a boost in electrolytes or rehydration is needed . GU Energy Electrolytes Powder Hydration Drinks Tablets come in two sizes: a 4-count box  or 8-count box of portable tubes, which fit easily in pockets, jerseys, and running belts. Each tube contains 12 tablets. Strawberry Hibiscus is the only Electrolyte Tabs flavor with caffeine (20mg), all others are caffeine-free. All flavors are made with vegan friendly ingredients. HYDRATION ANYTIME: Pop, drop, and go—add 1 GU Energy Hydration Tablet to 16–24 ounces of water before, during, or after workouts, long runs, cycling, hiking, travel, or hot-weather activity for fast, convenient electrolyte replenishment. REPLENISH LOST ELECTROLYTES: Each tablet delivers 320mg of sodium and 55mg of potassium to help replace key electrolytes lost through sweat, support fluid balance, and reduce dehydration-related fatigue during endurance training and active lifestyles. LIGHT, LOW-CALORIE HYDRATION: Formulated with just 10 calories per tablet and refreshing effervescent flavors to provide clean, effective hydration without the heaviness of traditional sports drinks. TRUSTED DAILY HYDRATION: Vegan, dairy-free, gluten-free, with only 1 gram of sugar per serving to support athletes and everyday adventurers looking for trusted hydration support. GU ENERGY EST. 1993: For 30+ years, we’ve fueled athletes of all levels with sports nutrition to help sustain energy, support hydration, and aid recovery. Proud member of 1% for the Planet, donating 1% of annual sales to environmental partners.